RE-LEARN
Saturated animal fats are the best and most valuable human food items on earth
Cholesterol is absolutely essential for life...particularly for the brain...without it you instantly die
The war on drugs is unjust, racist, corrupt, murderous and anti-freedom
Walking barefoot, in socks or minimal shoes is better for you than any pair of $500 Nikes
True success is measured in gratitude and usually LESS things
The volunteer Army ranks are mostly a direct representation of low socio-economic status
The sun is a super immune booster, using sun block is the opposite
Grains, vegetable oils and excess sugar are to be avoided at all costs
No adult mammal should drink milk
Soy is not your friend nor the environment's
Economics may not always start wars... but economics always keeps them going beyond the original goal
Racism is least often the issue it's mostly socioeconomic but it is weaponized by politicians, the privileged and the powerful to avoid discussion of the latter
Censorship births revolution
Online communities are anti-community
Instagram is not real
A walk in nature is better exercise than anything in the most expensive gym
All relationships are about you...never the other person
Happiness is an inside job... if you feel unhappy that's 100% on you
Breakfast is the worst meal of the day and should be skipped (postponed until noon)
The government is here to control... not help
Egocentric, externally dependent, cowardly people fear the individualism of others.... self-actualized, independent, brave people embrace it.
In the long run... comfort is more unhealthy than discomfort
The greatest pro-animal people are hunters
You do not need fiber... most of your digestive issues are due to fiber
The cold won't make you sick
Cholesterol protects, repairs and defends the arteries
Most misses in life are from aiming too low and hitting
Bacon is always a splendid idea
Face masks, hand sanitizers and social isolation greatly weaken population and personal immunity
Nature, dirt, sun and human interactions greatly bolster immunity
If you see 10 people in a store.... 9 of them are metabolically SICK. This is the true pandemic in America.
News is not truth
Fat is not fattening
Masculinity is protective to society not toxic
90% of prescription meds could be replaced with sun, meat, daily walks and intermittent fasting
Politics are your enemy
To be "cancelled" (rejected, divorced, dumped, ignored, ridiculed, fired, let go) is a great event and the best indicator you are being you
Veganism is a mental illness... it is the opposite of healthy
Having 2 or more qualifiers of metabolic dysfunction is 100 times more deadly than any coronavirus... indeed it is virtually a prerequisite to die with a corona infection.
The Covid19 pandemic in the USA should be renamed the "Metabolic Pandemic"
Eggs are one of the other most perfect foods
In 2020 the world is safer than any other time in human history
Winning is not about talent... but about sticking to it longer than anyone else
I would rather work alongside one determined coworker than 10 talented coworkers
Academic titles are old history and are mostly irrelevant to present day expertise
Start a blog, vlog, journal and side hustle to replace time wasting activities and turbo charge growth
Always be enrolled in school... the grave is graduation day
Steaks are cheaper than prescriptions
Being adjudged "innocent" in a court of law is as much or more proportional to your ability to afford skilled representation as to any morale measure of guilt/innocence
Your drug war should be on prescription meds
Dads are as important as moms
Sugar is more addictive than cocaine
You cannot overeat steak and eggs
The foods, lifestyle, and relationships promoted in the media are all the opposite of healthy
Missing a meal or two occasionally is an amazing health booster
Sleep is crucial
Sleep will come
Regular use of exogenous sleep aids in any form decrease your body's ability to bring on sleep
If being on camera, such as on a vlog makes you uncomfortable... do more of that
If you have a fear run towards it...----- if you are afraid of flying become a commercial instrument rated multi-engine airplane pilot and a parachutist
Before taking any "mental health pills" ask yourself- are you getting in the sun? Sleeping at night? Exercising? avoiding news & social media? eating animal foods? around positive people? avoiding all sources of vegetable oils? reducing sugar and simple carbs? working daily in your passion? getting enough salt- mg, NA, K?
Most of the fault is not in our genes but our excuse making
Gratitude is the greatest medicine, antidote, antitoxin, antiseptic and cure all known to man... always has been.
If you hear a bump in the night... jump up and run towards it.
Never turn and run from a bear, dog or wild animal... always run from a violent person if able
If you are forced into hand to hand combat remember... endurance wins... usually within 3 mins... be patient...bide your time... attack at the 2:45 mark and it's a cakewalk
The unprivileged are more blessed than the trustafarians
Pity the trustafarians you know never envy them
To the sick only one thing matters... health
In a survival situation clean WATER is paramount
