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RE-LEARN


Saturated animal fats are the best and most valuable human food items on earth


Cholesterol is absolutely essential for life...particularly for the brain...without it you instantly die


The war on drugs is unjust, racist, corrupt, murderous and anti-freedom


Walking barefoot, in socks or minimal shoes is better for you than any pair of $500 Nikes


True success is measured in gratitude and usually LESS things


The volunteer Army ranks are mostly a direct representation of low socio-economic status


The sun is a super immune booster, using sun block is the opposite


Grains, vegetable oils and excess sugar are to be avoided at all costs


No adult mammal should drink milk


Soy is not your friend nor the environment's


Economics may not always start wars... but economics always keeps them going beyond the original goal


Racism is least often the issue it's mostly socioeconomic but it is weaponized by politicians, the privileged and the powerful to avoid discussion of the latter


Censorship births revolution


Online communities are anti-community


Instagram is not real


A walk in nature is better exercise than anything in the most expensive gym


All relationships are about you...never the other person


Happiness is an inside job... if you feel unhappy that's 100% on you


Breakfast is the worst meal of the day and should be skipped (postponed until noon)


The government is here to control... not help


Egocentric, externally dependent, cowardly people fear the individualism of others.... self-actualized, independent, brave people embrace it.


In the long run... comfort is more unhealthy than discomfort


The greatest pro-animal people are hunters


You do not need fiber... most of your digestive issues are due to fiber


The cold won't make you sick


Cholesterol protects, repairs and defends the arteries


Most misses in life are from aiming too low and hitting


Bacon is always a splendid idea


Face masks, hand sanitizers and social isolation greatly weaken population and personal immunity


Nature, dirt, sun and human interactions greatly bolster immunity


If you see 10 people in a store.... 9 of them are metabolically SICK. This is the true pandemic in America.


News is not truth


Fat is not fattening


Masculinity is protective to society not toxic


90% of prescription meds could be replaced with sun, meat, daily walks and intermittent fasting


Politics are your enemy


To be "cancelled" (rejected, divorced, dumped, ignored, ridiculed, fired, let go) is a great event and the best indicator you are being you


Veganism is a mental illness... it is the opposite of healthy


Having 2 or more qualifiers of metabolic dysfunction is 100 times more deadly than any coronavirus... indeed it is virtually a prerequisite to die with a corona infection.


The Covid19 pandemic in the USA should be renamed the "Metabolic Pandemic"


Eggs are one of the other most perfect foods


In 2020 the world is safer than any other time in human history


Winning is not about talent... but about sticking to it longer than anyone else


I would rather work alongside one determined coworker than 10 talented coworkers


Academic titles are old history and are mostly irrelevant to present day expertise


Start a blog, vlog, journal and side hustle to replace time wasting activities and turbo charge growth


Always be enrolled in school... the grave is graduation day


Steaks are cheaper than prescriptions


Being adjudged "innocent" in a court of law is as much or more proportional to your ability to afford skilled representation as to any morale measure of guilt/innocence


Your drug war should be on prescription meds


Dads are as important as moms


Sugar is more addictive than cocaine


You cannot overeat steak and eggs


The foods, lifestyle, and relationships promoted in the media are all the opposite of healthy


Missing a meal or two occasionally is an amazing health booster


Sleep is crucial


Sleep will come


Regular use of exogenous sleep aids in any form decrease your body's ability to bring on sleep


If being on camera, such as on a vlog makes you uncomfortable... do more of that


If you have a fear run towards it...----- if you are afraid of flying become a commercial instrument rated multi-engine airplane pilot and a parachutist


Before taking any "mental health pills" ask yourself- are you getting in the sun? Sleeping at night? Exercising? avoiding news & social media? eating animal foods? around positive people? avoiding all sources of vegetable oils? reducing sugar and simple carbs? working daily in your passion? getting enough salt- mg, NA, K?


Most of the fault is not in our genes but our excuse making


Gratitude is the greatest medicine, antidote, antitoxin, antiseptic and cure all known to man... always has been.


If you hear a bump in the night... jump up and run towards it.


Never turn and run from a bear, dog or wild animal... always run from a violent person if able


If you are forced into hand to hand combat remember... endurance wins... usually within 3 mins... be patient...bide your time... attack at the 2:45 mark and it's a cakewalk


The unprivileged are more blessed than the trustafarians


Pity the trustafarians you know never envy them


To the sick only one thing matters... health


In a survival situation clean WATER is paramount




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